Lauki Raita an Indian and Pakistan. Raita Recipe made from yogurt, bottle gourd flavored with cumin, and freshness of herb. It is a healthy, refreshing, and cooling recipe. Bottle gourd Raita goes to make summer season, Aloo Raita (Potatoe Raita with tempering)
Recipe About
Lauki ka Raita is a smooth cream that I make an everyday meal! Lauki is a cooling vegetable during the summer season. The Raita Recipe is very easy to make, even a beginner in cooking can make this Raita.
Tempering is optional, you can skip it. If you don’t like tempering.
Lauki is a side dish that can be enjoyed with everyday meals. It is a wonderful recipe to make in Summer. Lauki can help in reducing stress.
Ingredients List #1
- 1 Medium Lauki (Bottle gourd)
- 1 Cup Yogurt
- 1/2 Tsp Salt
- 1/4 Tsp Cumin powder
Ingredients List #2
- 1/2 Tsp Cumin Seeds
- 1/2 Tsp Poppy Seeds
- 1 Leaves Curry Leaf
- 1/2 Tsp Nigella Seeds
- 2 Tbsp Oil
How to make Lauki Raita
Peel the skin cut the lauki into the half vertically, remove seeds and grate lauki using a grater.
Take the grated lauki add 1 cup water in a pot and cook for 10 minutes on medium flame till lauki is tender.
Strain the cooked lauki immediately press the lauki using of hand and extracted water remove.
Take a mixing bowl, add 1 cup of yogurt,1/2 teaspoon of salt,1/2 teaspoon of cumin powder, and whisk until smooth and creamy.
.Now add cooked lauki to the whisked yogurt and mix well.
How to make Tempering
In a pan, heat 2 tablespoons of oil,1/2 teaspoon of cumin seeds,1/2 teaspoon of poppy seeds,1/2 teaspoon of nigella seeds, and curry leaf to fry on a low flame now transfer the tadka to the whisked yogurt.
Raita Here
Lauki Raita (Bottle gourd Raita)
Ingredients
- 1 Medium Lauki (Bottle gourd)
- 1 Cup Yogurt
- 1/2 Tsp Salt
- 1/4 Tsp Cumin powder
Tempering
- 1/2 Tsp Cumin Seeds
- 1/2 Tsp Poppy Seeds
- 1/2 Tsp Nigella Seeds
- 1 Leaves Curry Leaf
- 2 Tbsp Oil
Instructions
- Peel the skin cut the lauki into the half vertically, remove seeds and grate lauki using a grater.
- Take the grated lauki and add 1 cup water in a pot and cook for 10 minutes on medium flame till lauki is tender.
- Strain the cooked lauki immediately press the lauki using of hand and extracted water remove.
- Take a mixing bowl, add 1 cup of yogurt,1/2 teaspoon of salt,1/2 teaspoon of cumin powder and whisk until smooth and creamy.
- Now add cooked lauki to the whisked yogurt and mix well.
Tempering
- In a pan, heat 2 tablespoons of oil,1/2 teaspoon of cumin seeds,1/2 teaspoon of poppy seeds,1/2 teaspoon of nigella seeds, and curry leaf to fry on a low flame now transfer the tadka to the whisked yogurt.
